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Manager Webinar - May 12

May 12, 2026 1:00 PM - 2:00 PM (PDT)

Description


Manager Webinar, May 12 at 1 PM, 1 CEU

Manager Support Tools: 
Healthy Eating Habits and Stress Management

Today’s managers are balancing more than ever—deadlines, team dynamics, decision-making, and constant demands on their time. But high performance starts with personal well-being.

Join us for an engaging webinar designed specifically for managers who want practical, sustainable strategies to improve their health, boost energy, and better manage stress in demanding roles.

Registered Dietitian Manuel Rodriguez will share evidence-based nutrition and wellness tools tailored to busy professionals, helping attendees build healthier routines without unrealistic meal plans or complicated lifestyle overhauls. Drawing on topics such as food’s impact on mood and stress, simple meal-building strategies, and ways to avoid energy crashes during the workday, this session will provide actionable guidance managers can apply immediately. Program topics are based on the attached outline.

In This Webinar, You’ll Learn How To:

  • Build balanced meals that support sustained energy and focus
  • Understand the connection between nutrition, mood, and stress
  • Reduce afternoon crashes and improve productivity through smarter food choices
  • Implement simple nutrition habits that fit a busy manager’s schedule
  • Support long-term health through practical lifestyle strategies

Registration

  • Members $9
  • Non-members $19

Sponsorships available. Includes one business partner attendee.

Featured Speaker

Manuel Rodriguez, Registered Dietitian, Fay Nutrition

Manuel specializes in evidence-based nutrition counseling and personalized wellness strategies designed to help individuals build healthier, more sustainable habits. His approach focuses on practical implementation, behavior change, and helping clients achieve real-world results through nutrition.


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Contact Information

Name: CAI Greater Los Angeles Chapter
Phone: (818) 500-8636
Email: memberservices@cai-glac.org
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